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Setting Boundaries for Healthy Relationships

Personal boundaries are limits and rules we set for ourselves. Why? Because for a relationship to be healthy, both parties need to feel safe. It’s important to be able to say “no”, for instance, respectfully, but without ambiguity. That means...
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Ectopic Pregnancy and Elective Abortion

There has been some confusion regarding whether or not the treatment of an ectopic pregnancy is considered an abortion. Another quandary is if abortion is restricted or banned altogether, will this pose a health risk to women needing treatment for...
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Adoption Can Be a Beautiful Option

When facing an unplanned pregnancy, it’s normal to feel a sense of panic. Many women feel overwhelmed by the idea of being pregnant, let alone becoming a mom. Some women may consider abortion as a quick solution, while others begin...
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Here Comes the Sun…

Summer is just around the corner, and it is high time to consider what to do when the warmer days roll in. Calendar looking a little lack luster? Here are some ideas to jumpstart a summer of fun, self-improvement, and...
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Recovery After Abortion

Did you know that 1 in 4 women will have had an abortion by age 45? (FOTF Advocacy Team, 2021) This statistic also reflects the partners of women who obtain abortions. There is a broad range of emotions that emerge after having...
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Reading to Baby

Reading is The Key to Boosting Your Baby’s Brain Power So, you’re going to have a baby! Congratulations! Now you’re thinking about all the ways to give your baby the best start: the right crib, breast vs. bottle, car seats,...
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Adverse Fetal Diagnosis: Peer Mentors Needed

When Heidi and Casey heard the news that their unborn child had a hole in his skull and a myriad of other possible medical complications, they immediately felt shocked and overwhelmed. The medical terms and treatment options were coming at...
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Help for Families Facing a Challenging Fetal Diagnosis

The words you never want to hear during your baby's ultrasound: "It looks like there may be something wrong..." Joy and excitement can quickly turn to sadness, fear, and uncertainty when facing the possibility of an adverse or challenging fetal...
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5 Fun Holiday Traditions to Start with Your Family

One of the things that often comes to mind at holiday time, as well as in conversations with friends, is “family traditions.” Things like: When and how to decorate the Christmas tree, special foods to prepare, and types of gifts...
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When to Start Prenatal Care

Whether a pregnancy is planned or unexpected, starting prenatal care should be at the top of every expecting mother’s to-do list. The first prenatal visit should occur between the first 6-8 weeks of pregnancy. According to the NIH (2017), “pre-pregnancy...
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